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And so glad to be done with it! https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688578083-8D0KTD96X5JUC5NBHYTI/foam+rolling+-+ankle+fracture+rehab.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688587722-ZXA5K5UQ0GWFP1JXSHSH/ice+water+baths+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688750999-AD3D69PJLALSMXDT6A6A/IMG_4274.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688814499-SFGQ8UWB3079SLXYCJYM/walking+in+a+store+without+crutches+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688821969-CHO78NHI0I2EVAWVA93F/finally+out+in+the+woods+again+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688825624-TAIRIBZD6RT9ZVS5VVAG/first+hike+without+crutches+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/caa08cc1-0e0c-47fa-b4e6-eb50de1e298a/xray+%2B+foot+overlay+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688963235-LYA4YAUZ2PW04C5STJCN/difference+with+plantar+flexion+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637688966165-ZS138WNOB5FN47T6A26N/dorsiflexion+and+toe+curling+differences+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637689106470-UY3AY7CZYFXRYMGLK4J9/Sarah+walking+in+a+rainstorm.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637689112860-XUSITS57Z71J11ZXK624/broken+ankle+soaking+in+cold+river.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1637689122752-B3N3GCIQZOGZ7YQKAXXF/sarah%27s+new+barefoot+shoes+-+ankle+rehab+after+trimalleolar+fracture.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/494fbd96-211b-45c5-a346-11d8507765de/finally+made+it+into+the+woods+-+trimalleolar+ankle+fracture+recovery.jpg Blog - Trimalleolar Ankle Fracture Healing — Part 2 - Make it stand out Here for the journey - mess and all. Showing up for myself with compassion. Letting my body do its thing. Feeling all the feelings in all the ranges of the emotional spectrum. Here for it all. https://rewildmothers.com/blog/our-bodies-as-our-teachers-trimalleolar-ankle-facture-healing-part-1 monthly 0.5 2023-03-16 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652823063-1IA6BIBGI8HJBB6SWOO6/Ankle+Fracture+-+resting+at+home+after+surgery.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652606089-UP2X1A8JR62A58XDMSTT/Ankle+Fractor+-+Fresh+break%2C+at+the+emergency+room.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 Finally at the ER, that ankle looking all kinds of wrong… https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617653232672-O5ZJBWOFSS7NXXH99JBU/Ankle+Fracture+-+trimalleolar+fracture.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 Hello ankle fractures — fibula fracture; medial + posterior tibia breaks. https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617653141276-NF7EKQK9H2UXF6T0HT14/Ankle+Fracture+-+trimalleolar+fracture+repaired+xray.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 Post surgical hardware, ankle front view — open reduction internal fixation (ORIF) surgery. https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652706722-DXD51C6HDDRDZUIRKW14/Ankle+Fracture+-+post+surgery+cast.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 After open reduction internal fixation (ORIF) surgery — ready to go home. https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652823063-1IA6BIBGI8HJBB6SWOO6/Ankle+Fracture+-+resting+at+home+after+surgery.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 Oxytocin aplenty between love from friends (flowers) and my fluffy doggie friend. https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652930957-MHIJOI6ZK7BFYONZBUS6/Ankle+Fracture+-+the+cast+comes+off.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652946327-REGA41FTML3GBFRBMHR2/Ankle+Fracture+-+one+month+after+surgery+inner+ankle.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617652936388-KL0NH8F915ZLQQNVPW7B/Ankle+Fracture+-+leg+comparison+one+month+after+surgery.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 https://images.squarespace-cdn.com/content/v1/5ff4d8c88ace6451523f3984/1617653533351-I777NNWGLX29A155NDEK/Ankle+Fracture+-+oxytocin+from+dog+snuggles.jpg Blog - Our Bodies as Our Teachers: Trimalleloar Ankle Fracture Healing — Part 1 Finding peace, rest, and self-care — activating my parasympathetic NS + oxytocin release as much as possible. 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