Remember. Reclaim.

Rewild.

Traditional Midwifery

Deep Nutrition + Well-being

Birth in your power with a sister by your side.

Traditional Midwifery Care

Physiological midwifery support that is womancraft, wise woman, village midwife style care. You’re in charge of your experience. I’m here to support you as you take self-responsibility and birth your baby on your own terms.

Available in Utah County

Reclaim your most deeply well body & soul.

Deep Nourishment Coaching

For the women and mothers who are tired of the food hyper-vigilance, the shelves of supplements, and the deep dark knowing that you’re covering up dysfunctional eating with “being healthy.” We’ll support the unwinding and unraveling of the fear-based natural health movement, relearn what our bodies truly crave, and find grounding in these beautiful bodies we call home. Ancestrally-focused, nervous system informed, radical well-being for your whole life.

Available in-person and online

Hello there — I'm Sarah.

MOTHER. TRADITIONAL MIDWIFE. SOULFUL BUSINESS DESIGNER. FOLK HERBALIST. FOREST + CANYON WANDERER. INSATIABLY CURIOUS. WRITER. CONTEMPLATOR.

I’m an autonomous midwife who is passionate about rewilding birth and birth attendance. This love for birth is fueled by my mission to support women in reclaiming their sovereignty in birth and life.

I’m also a writer, researcher, regenerative business mentor, website designer, mother, community deathcare supporter, and forest wanderer. I’m a social critic who dives deeply into human potential, biological blueprints, and embracing uncertainty and the mystery of life.

I’m here for the messy, the beautiful, and the deepest embodiment possible in a lifetime…and I’d love to walk with you as you reclaim your power, shed narratives that harm you, and embrace your whole being and whole life.